Tuesdays @ 7pm Beyond Yoga with Kimberley
July 23 – August 27
Heal and release tension holding patterns through Hatha yoga, myofascial release, joint mobilization, breath, mindfulness and meditation. Each class incorporates the requests of the students to allow healing, strengthening, expansion and a deeper understanding of yourself.
To sign up for this one of a kind class in our beautiful space, email firstname.lastname@example.org