We are dedicated to helping you heal, grow and live the life you always wanted to; your health is about more than being free from pain. Imagine experiencing physical vitality, emotional freedom, mental flexibility and a capacity to adapt to life’s many challenges.
When life becomes busy, chaotic and stressful, self-care is usually the first to go. At The Adjusting Room, we provide options for everyone to have improved health.
Arrive 10mins before any class start time to do a drop-in class. All drop-ins are $20 (cash only) or register for a 4 Class Pass at a reduced rate.
Yoga healing is based on your unique goals, needs and current capabilities: healing your body, mind, spirit and emotions through movement, meditation and breath.
Our calendar is always up to date with our latest assortment of Workshops. You can click on the events inside the calendar to see the details.