Yoga Schedule

You do not need to be under chiropractic care to attend the yoga classes here at The Adjusting Room.

Arrive 10mins before any of the classes listed below to drop-in ($20) or join in by emailing

Beyond Yoga
The balance of strength and flexibility within: Heal and release tension holding patterns through Hatha yoga asana, myofascial release, breath, community and meditation. Feel refreshed, connected, and aware of your body like never before!
Strength Training
Tone your whole body and increase your stability, mobility, and deep core strength through functional movement and body weight exercises.

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